Anxiety is often seen with depression. Individuals can feel afraid, worried, and have trouble concentrating. Physical symptoms such as shaking, shortness of breath, sweating, chest pain, and dizziness can occur. These are often described as “panic attacks.” Working with your psychiatrist to carefully choose a medication can provide significant and often immediate relief of symptoms. At Mindful Medicine we understand that the connection between mind and body is strong. We also believe that combining medication with other modalities such as psychotherapy is the best way to beat anxiety.